emily
Forum Replies Created
-
Replies
-
Sometimes my stomach hurts when I’m anxious. I thought it was just nerves, but it started happening more often, and I realized it was more than that.
I’ve learned the importance of setting boundaries through therapy. It’s been tough, but the benefits are undeniable. I feel more in control of my life and emotions.
Volunteering for community events or school activities is a great way to meet new friends. It helps you engage with others while contributing to a cause you care about.
I’ve learned that patience and understanding are key to healthy friendships. Life gets busy, and being patient with each other during those times can really strengthen the friendship.
I ended a friendship when I noticed that I was always being put down. It took time to recognize that this behavior was toxic, but once I did, it was easier to walk away and find healthier friendships.
Peer pressure can be intense, but I’ve found that journaling my thoughts helps me understand my own boundaries. It makes it easier to say no when I know what I stand for.
When I feel overwhelmed, I remind myself that it’s okay to say no sometimes. Focusing on my studies doesn’t mean I’m a bad friend; it just means I’m prioritizing my future.
Body image has been tough for me. I’ve learned to be kinder to myself by practicing positive self-talk. When I catch myself saying something negative, I try to replace it with something encouraging.
Social media can be overwhelming with all the ‘ideal’ body types displayed. I found peace by remembering that health looks different for everyone. Celebrating what my body can do instead of how it looks has helped me maintain a positive self-image.
I struggled with jealousy in one of my friendships, and it caused a lot of tension. I realized that comparing myself to my friends only made things worse. Instead of being competitive, I focused on supporting each other’s successes, which made our friendship stronger.
Building confidence was hard for me because I always compared myself to others. But I’ve learned that confidence comes from appreciating your own journey. I started celebrating my small victories and reminding myself that I’m capable of achieving my goals.
To build a strong resume, I made sure to use action words like ‘led,’ ‘created,’ and ‘developed.’ It makes your accomplishments stand out more. For my cover letter, I tell a brief story of how my experiences have led me to the job I’m applying for.
I’ve always been obsessed with plants and gardening, so I decided to start a small business selling potted plants. It started slow, but as I shared more about plant care on social media, my business grew. I love how I can turn my hobby into something that earns money.
Social media makes it hard for me to just be myself. I feel like I have to follow trends or post certain things to fit in. It’s like I’m creating a version of myself that isn’t real. Does anyone else feel the pressure to maintain an online persona?
Whenever I try something new, I get hit with waves of self-doubt, like I’m not capable of succeeding. I’ve learned that it’s okay to fail, as long as I keep trying. What helps you keep going when you feel like you’re not good enough?
