hannah
Forum Replies Created
-
Replies
-
I knew I was anxious when I felt like I couldn’t catch my breath during stressful times. I’d get shaky and lightheaded, which was scary at first.
Starting therapy was scary because I didn’t know if it would actually help, but over time, I’ve learned ways to cope with my anxiety and stress. I wish I had started sooner!
I believe in using icebreakers! If you’re nervous, starting with a light joke or a fun question can ease the tension and get the conversation flowing.
In my opinion, healthy friendships are built on kindness. Small gestures, like remembering important dates or checking in regularly, show that you genuinely care for one another.
I often felt criticized and judged in my friendship. Once I recognized that I was unhappy, I knew it was time to walk away. I now focus on relationships that uplift me instead.
I try to remind myself that everyone’s journey is different. Just because my friends are in relationships or following trends doesn’t mean I have to. I focus on what’s best for me.
I set boundaries with my study time and my social life. When it’s time to hit the books, I put my phone away to avoid distractions and then fully enjoy my time with friends later.
I can relate to feeling negative about my body. One thing that’s helped me is remembering that self-love is a journey, not a destination. I try to give myself time to grow, without judging myself harshly.
It’s hard not to compare myself to others online, but I’ve learned to separate reality from filters. I think it’s important to remind ourselves that what we see isn’t the whole picture, and our worth isn’t tied to looking like someone else.
Dealing with friendship conflicts taught me the value of listening. During one argument, I realized I wasn’t really hearing what my friend was saying. Once I made the effort to truly listen to her side, it helped us resolve things much more easily.
Confidence for me is a journey. I’ve learned that it’s okay to have insecurities, but it’s important not to let them define you. I started practicing self-compassion and being kinder to myself, and it’s helped me build a stronger sense of self-worth.
Creating a strong resume means highlighting your strengths, even if you don’t have a lot of work experience yet. I focus on skills I’ve developed through school and extracurricular activities. In my cover letter, I make sure to express my eagerness to learn and grow in the role.
I love baking, and it’s been my passion since I was a kid. I used to bake just for fun, but a year ago, I started selling cupcakes and cookies at school. It was nerve-wracking at first, but now I have regular customers and hope to open a bakery someday.
I find myself comparing my life to people I don’t even know online, and it makes me feel insecure. I’m trying to remind myself that what I see on social media isn’t the full picture. How do you deal with unhealthy comparisons?
One of my biggest insecurities is feeling like I don’t fit in. But over time, I’ve realized that trying to fit in only makes me lose sight of who I really am. What’s something you do to stay true to yourself, even when you feel like you don’t belong?
