madison
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I get this feeling of dread, like something bad will happen, even when there’s no reason. Learning it’s anxiety has helped me find ways to calm myself down.
I didn’t think I’d stick with therapy when I first started, but it’s become an essential part of my self-care. The journey has had its ups and downs, but it’s made me more resilient.
I believe in following up after making a connection. Sending a message or inviting someone to hang out again can solidify the friendship and show that you value it.
I believe respect is at the core of every supportive friendship. Respecting each other’s differences, interests, and boundaries allows friendships to flourish and creates a safe space for both people.
I recognized a friendship was toxic when I felt more stressed than supported. I took a step back, and while it was hard, it ultimately led me to find friends who genuinely uplift me.
I remind myself that fitting in isn’t worth losing my sense of self. I try to surround myself with people who respect my boundaries, and it makes dealing with peer pressure a lot easier.
Finding the right balance took time, but now I prioritize my schoolwork during the week and reserve weekends for friends. It’s a system that’s worked well for me so far!
I struggle with body image too, especially with all the ‘perfect’ images around. But I’ve learned to focus on my strengths, like my creativity and kindness, which helps me see my worth beyond appearance.
I used to compare myself constantly to people on social media, but now I focus on what makes me happy. Doing things I enjoy and being kind to myself has helped me shift my focus away from appearance and toward self-acceptance.
I’ve experienced conflicts with friends over silly things, and it made me realize how important forgiveness is. Holding onto grudges only makes things worse. By letting go of the small stuff and focusing on the positives, I’ve been able to strengthen my friendships.
My confidence journey has been all about self-acceptance. I used to be really hard on myself, but I’ve learned that being confident doesn’t mean being perfect. It’s about embracing who you are and being proud of your unique qualities.
On my resume, I include a section for achievements and awards, which helps highlight my successes. For my cover letter, I focus on what I can offer the company and how my past experience has prepared me for the role.
Social media is supposed to be fun, but sometimes it feels like a competition. I catch myself wondering why other people’s posts are doing better than mine, and it stresses me out. How do you stop caring about likes and just enjoy being online?
I’ve always had a love for photography, and I started by taking photos at events for family and friends. Now, I’ve built a small photography business and get hired for birthdays, engagements, and other special occasions. It’s been amazing turning my passion into profit!
I used to feel insecure about not being as good as my friends in certain areas, but I’ve started reminding myself that we all have different strengths. It’s helped me see my own worth. How do you celebrate your unique strengths and stop comparing yourself?
