mary
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I didn’t realize I was experiencing anxiety until I noticed I couldn’t focus in class because of constant worrying. My mind kept racing, even over small things, and it was exhausting.
I started therapy last year, and it’s been such a transformative experience. At first, I was nervous, but over time, I realized how helpful it is to have a safe space to express my feelings.
When I moved to a new school, I started by joining clubs that interested me. It was a great way to meet people who shared my hobbies, and it helped break the ice.
I think a supportive friendship is one where you both lift each other up, especially during tough times. I try to be there for my friends by checking in on them regularly and really listening when they need to talk.
It can be hard not to give in to what everyone else is doing, but I’ve found that setting personal boundaries helps me stay true to myself. I remind myself that real friends will respect my choices.
Balancing school and friendships can be tough! I try to schedule study sessions with my friends so we can support each other while still enjoying our time together.
I’ve struggled with body image for as long as I can remember, always feeling like I wasn’t ‘good enough.’ What’s helped is practicing gratitude for what my body can do, like dancing or hiking, instead of focusing only on how it looks.
Seeing perfect bodies on social media can really mess with my confidence sometimes. I’ve started following more body-positive accounts, which helps me remember that everyone is different, and there’s no one ‘perfect’ body type.
I used to have a friend who constantly belittled me. I realized it was toxic when I started feeling bad about myself after our conversations. It took a lot of courage, but I eventually walked away, and it felt so liberating!
I had a fallout with my best friend last year, and it was tough. What helped was taking a step back and giving each other space to cool down. We eventually sat down and talked things through, realizing that communication is key to understanding each other’s perspectives.
For me, building confidence has been a gradual process. I used to worry a lot about what others thought of me, but I’ve learned that confidence comes from accepting who you are and embracing your strengths. I started focusing on what I love about myself rather than comparing myself to others.
When I was building my resume, I made sure to include not only my academic achievements but also extracurricular activities. Employers like to see that you’re well-rounded, so I highlighted my leadership roles in school clubs. For my cover letter, I focused on why I was passionate about the role and how my experience aligned with the job.
I started baking as a hobby when I was 14, and now, at 18, I have a small baking business! At first, I only baked for family and friends, but word spread, and now I get orders regularly. It wasn’t easy balancing school and orders, but seeing my passion turn into profit makes it all worth it.
I used to spend hours trying to get the perfect photo for Instagram, but it just made me feel more stressed. I realized that I was doing it for others, not for myself. Now, I post when I want to, not when I feel pressured. Does anyone else struggle with this?
I’ve struggled a lot with comparing myself to others, especially on social media. It’s hard not to feel insecure when everyone seems to be living their best life. But I’ve learned that I’m on my own path, and I don’t need to measure up to anyone else’s. How do you deal with comparison?
