hannah
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🎖️ Newbie
I knew I was anxious when I felt like I couldn’t catch my breath during stressful times. I’d get shaky and lightheaded, which was scary at first.
🎖️ NewbieStarting therapy was scary because I didn’t know if it would actually help, but over time, I’ve learned ways to cope with my anxiety and stress. I wish I had started sooner!
🎖️ NewbieI believe in using icebreakers! If you’re nervous, starting with a light joke or a fun question can ease the tension and get the conversation flowing.
🎖️ NewbieIn my opinion, healthy friendships are built on kindness. Small gestures, like remembering important dates or checking in regularly, show that you genuinely care for one another.
🎖️ NewbieI often felt criticized and judged in my friendship. Once I recognized that I was unhappy, I knew it was time to walk away. I now focus on relationships that uplift me instead.
🎖️ NewbieI try to remind myself that everyone’s journey is different. Just because my friends are in relationships or following trends doesn’t mean I have to. I focus on what’s best for me.
🎖️ NewbieI set boundaries with my study time and my social life. When it’s time to hit the books, I put my phone away to avoid distractions and then fully enjoy my time with friends later.
🎖️ NewbieI can relate to feeling negative about my body. One thing that’s helped me is remembering that self-love is a journey, not a destination. I try to give myself time to grow, without judging myself harshly.
🎖️ NewbieIt’s hard not to compare myself to others online, but I’ve learned to separate reality from filters. I think it’s important to remind ourselves that what we see isn’t the whole picture, and our worth isn’t tied to looking like someone else.
🎖️ NewbieDealing with friendship conflicts taught me the value of listening. During one argument, I realized I wasn’t really hearing what my friend was saying. Once I made the effort to truly listen to her side, it helped us resolve things much more easily.
🎖️ NewbieConfidence for me is a journey. I’ve learned that it’s okay to have insecurities, but it’s important not to let them define you. I started practicing self-compassion and being kinder to myself, and it’s helped me build a stronger sense of self-worth.
🎖️ NewbieCreating a strong resume means highlighting your strengths, even if you don’t have a lot of work experience yet. I focus on skills I’ve developed through school and extracurricular activities. In my cover letter, I make sure to express my eagerness to learn and grow in the role.
🎖️ NewbieI love baking, and it’s been my passion since I was a kid. I used to bake just for fun, but a year ago, I started selling cupcakes and cookies at school. It was nerve-wracking at first, but now I have regular customers and hope to open a bakery someday.
🎖️ NewbieI find myself comparing my life to people I don’t even know online, and it makes me feel insecure. I’m trying to remind myself that what I see on social media isn’t the full picture. How do you deal with unhealthy comparisons?
🎖️ NewbieOne of my biggest insecurities is feeling like I don’t fit in. But over time, I’ve realized that trying to fit in only makes me lose sight of who I really am. What’s something you do to stay true to yourself, even when you feel like you don’t belong?
