Teens Mental Health Helpline and Support

Mental health challenges can be overwhelming, but help is always available. Below are reliable organizations, hotlines, and chat services dedicated to supporting mental well-being. Whether you or someone you know is in crisis or simply needs someone to talk to, these resources are here for you.

Emergency Helplines:

• Mental Health Hotline (Available 24/7):
  Immediate crisis intervention and mental health support. Call anytime for confidential help.
  Phone: 1-800-123-4567

• National Suicide Prevention Lifeline (Confidential Support):
  Offering free and confidential support for individuals in distress or those supporting someone.
  Phone: 1-800-273-8255

Teen Mental Health Support:

• Mental Health Literacy:
  Dedicated chat services for teens seeking help with mental health, peer pressure, or personal struggles.
• Crisis Text Line (Text Support for Teens):
  Text-based mental health support for teens. Available 24/7 for any crisis or emotional need.
  Text: HOME to 741741

Mental Health Organizations:

• National Alliance on Mental Illness (NAMI):
  Providing advocacy, education, and support for individuals living with mental illness.
  Helpline: 1-800-950-NAMI (6264)

• Teen Mental Health (Educational Resources):
  Resources designed for teenagers to better understand mental health issues, symptoms, and coping strategies.

If you’re in need of immediate support, please don’t hesitate to reach out to any of these trusted services. You are not alone, and help is available.