Mental Health Support

A safe space for discussing mental health challenges and seeking advice from peers.

This forum has 4 topics, 51 replies, and was last updated 19 hours, 3 minutes ago by mary.

- Forum
- Topics
- Replies
- Last Post
- Depression & Sadness
  Discuss how to navigate feelings of sadness or depression and support each other.
- 2
- 4
- 19 hours, 32 minutes ago
  mary
- Self-Care & Emotional Wellness
  Learn and share techniques for practicing self-care and emotional well-being.
- 0
- 3
- 19 hours, 3 minutes ago
  mary

- Topic
- Last Post
- Coping with School Pressure and Exams
  Started by: Dr. Maya Reynolds 1 Replies
- 1 day, 18 hours ago
  by mary
- Struggling with Insomnia: Tips for Better Sleep
  Started by: Dr. Maya Reynolds in: Sleep & Rest 1 Replies
- 19 hours, 1 minute ago
  by mary
- How Do I Know if I’m Experiencing Anxiety 1 2
  Started by: Dr. Maya Reynolds 20 Replies
- 6 months, 3 weeks ago
  by sophia
- My Journey with Therapy: Sharing Experiences 1 2
  Started by: Dr. Maya Reynolds 20 Replies
- 6 months, 3 weeks ago
  by madison

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