✨ Vibe Points: 0
I’ve learned that complimenting myself every morning really helps. Even if it’s just “I like my smile” or “I’m proud of my efforts,” it slowly builds confidence. Self-care like journaling my thoughts has made me feel more in control and happier about who I am.
✨ Vibe Points: 0
For me, embracing body positivity started when I stopped comparing myself to others on social media. I focus on what my body can do, not just how it looks. Doing yoga and meditation helps me connect with myself and appreciate my unique body.
✨ Vibe Points: 0
Taking care of my mental health by talking to my family about my feelings has boosted my confidence a lot. When I’m mentally strong, I feel better about myself and my body.