Building Confidence in Who You Are

Unlock Teen Girls’ Mental Health / Forums / Body Image & Self-Esteem / Building Confidence in Who You Are

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  • #9560
    Jessica Lane
    Keymaster

    Explore the journey to self-confidence, embracing your uniqueness, and shutting out societal pressures. Share stories of personal growth and learn from others about how to build and sustain self-esteem.

Viewing 15 replies - 1 through 15 (of 22 total)
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  • September 29, 2024 at 7:03 pm #10852

    I am open to learn and bring my quota to the group too

    September 29, 2024 at 7:13 pm #10853

    Empower yourself, embrace your individuality, and rise above the noise.

    October 1, 2024 at 2:15 pm #10886

    For me, building confidence has been a gradual process. I used to worry a lot about what others thought of me, but I’ve learned that confidence comes from accepting who you are and embracing your strengths. I started focusing on what I love about myself rather than comparing myself to others.

    October 1, 2024 at 2:17 pm #10887

    I struggled with self-doubt for a long time, especially because of social media. But what helped me was reminding myself that everyone’s journey is different. I started practicing positive affirmations daily, and slowly, I’ve become more confident in who I am.

    October 1, 2024 at 2:20 pm #10888

    One of the biggest lessons I’ve learned is that self-confidence isn’t about being perfect; it’s about being comfortable with your imperfections. I began to feel more confident when I stopped trying to meet everyone else’s expectations and started focusing on what makes me happy.

    October 1, 2024 at 2:31 pm #10889

    I used to be really shy and afraid to speak up, but I realized that confidence comes from stepping out of your comfort zone. I started small by speaking up in class and participating in activities that made me nervous. The more I challenged myself, the more my confidence grew.

    October 1, 2024 at 2:32 pm #10890

    I’ve always struggled with feeling like I’m not enough, but one thing that helped was surrounding myself with supportive people. I also started journaling about my strengths and accomplishments, which reminded me of how capable I am.

    October 1, 2024 at 2:34 pm #10891

    For a long time, I let societal pressures dictate how I felt about myself. But I’ve learned that confidence comes from within. I began focusing on what makes me unique, like my creative abilities and the way I see the world. Once I embraced my individuality, my confidence grew.

    October 1, 2024 at 2:36 pm #10892

    My journey to confidence hasn’t been easy, but I’ve learned that comparing myself to others only brings me down. Now, I focus on my own growth and celebrate my achievements, no matter how small. Confidence is a practice, and it gets stronger the more I work on it.

    October 1, 2024 at 2:38 pm #10893

    I used to think that confidence came from looking or acting a certain way, but I’ve realized that it’s about being true to yourself. I started focusing on the things that make me unique and stopped trying to fit into someone else’s mold. It’s a liberating feeling.

    October 1, 2024 at 2:41 pm #10894

    Building confidence was hard for me because I always compared myself to others. But I’ve learned that confidence comes from appreciating your own journey. I started celebrating my small victories and reminding myself that I’m capable of achieving my goals.

    October 1, 2024 at 2:42 pm #10895

    I struggled with confidence because I felt like I wasn’t living up to society’s expectations. But I’ve come to understand that confidence isn’t about pleasing others. It’s about finding joy in who you are and accepting that you’re enough, just as you are.

    October 1, 2024 at 2:44 pm #10896

    I used to feel insecure about my looks and my abilities, but over time I’ve learned to embrace who I am. I focus on the things that make me unique and remind myself that I don’t have to be perfect to be confident. Surrounding myself with positive people has helped, too.

    October 1, 2024 at 2:45 pm #10897

    Confidence for me is a journey. I’ve learned that it’s okay to have insecurities, but it’s important not to let them define you. I started practicing self-compassion and being kinder to myself, and it’s helped me build a stronger sense of self-worth.

    October 1, 2024 at 2:47 pm #10898

    I used to doubt myself a lot, especially when I compared myself to others. But I’ve learned that confidence comes from owning who you are, flaws and all. I started focusing on my strengths and stopped worrying so much about fitting in.

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