Coping with Feelings of Sadness and Loneliness

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Unlock Teen Girls’ Mental Health / Forums / Mental Health Support / Depression & Sadness / Coping with Feelings of Sadness and Loneliness

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  • October 25, 2024 at 10:55 am #9575
    Dr. Maya Reynolds
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    A supportive space to discuss feelings of sadness, loneliness, and isolation. Share your personal stories and methods for dealing with these emotions.

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  • 🎖️ Newbie
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    mary
    May 22, 2025 at 5:02 pm #12393

    I’ve been feeling really down lately, especially when I come home from school. It’s like I’m surrounded by people all day but still feel so alone. I started journaling my thoughts at night, and it helps a little. Anyone else try writing things out?

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