Daily Practices to Build Self-Esteem

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  • November 26, 2024 at 9:59 pm #9542
    Dr. Maya Reynolds
    Keymaster

    Discuss small, practical actions you can take each day to strengthen your self-esteem. From affirmations to journaling, share what has worked for you in boosting your confidence over time.

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  • 🎖️ Newbie
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    mary
    May 22, 2025 at 3:39 pm #12380

    One thing I’ve started doing every morning is saying 3 things I like about myself while looking in the mirror. At first it felt super awkward, but over time it’s helped me stop being so hard on myself.

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