Dealing with Breakups: Healing and Moving On

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  • October 27, 2024 at 7:12 pm #9571
    Dr. Maya Reynolds
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    Breakups can be tough. Share your experiences of handling heartbreak, and offer support to others going through similar challenges. Discuss coping mechanisms and how to move forward with self-love and resilience.

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    mary
    May 22, 2025 at 5:46 pm #12411

    Breakups really shook me last year. I found journaling helped a lot—it let me express feelings I couldn’t say out loud. Also, focusing on my hobbies slowly brought me back to myself. What about you all?

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    Nancy
    May 23, 2025 at 11:52 am #12418

    I struggled with feeling lonely after my breakup. Talking to close friends helped me realize I’m not alone, and it’s okay to take time to heal. Self-love is a journey, not a race.

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    madison
    July 5, 2025 at 1:48 pm #12542

    Remembering that breakups don’t define us was key. I tried affirmations daily to remind myself I’m worthy of love and happiness.

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