Dealing with Breakups: Healing and Moving On

[Dr. Maya Reynolds]

Breakups can be tough. Share your experiences of handling heartbreak, and offer support to others going through similar challenges. Discuss coping mechanisms and how to move forward with self-love and resilience.

Topic

[mary]

mary

May 22, 2025 at 5:46 pm #12411

Breakups really shook me last year. I found journaling helped a lot—it let me express feelings I couldn’t say out loud. Also, focusing on my hobbies slowly brought me back to myself. What about you all?

[Nancy]

Nancy

May 23, 2025 at 11:52 am #12418

I struggled with feeling lonely after my breakup. Talking to close friends helped me realize I’m not alone, and it’s okay to take time to heal. Self-love is a journey, not a race.

[Author]

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