Expressing Emotions Through Music and Dance

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Unlock Teen Girls’ Mental Health / Forums / Creative Expression / Music & Dance / Expressing Emotions Through Music and Dance

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  • October 2, 2024 at 12:12 pm #9219
    Dr. Maya Reynolds
    Keymaster

    Talk about how music and dance can be used as outlets for expressing feelings and emotions. Share how different genres or movements resonate with personal experiences and moods.

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  • 🎖️ Newbie
    🔥 63 Vibe Points
    mary
    May 22, 2025 at 5:22 pm #12400

    I always turn to slow acoustic music when I feel overwhelmed. There’s something calming about guitar strings and soft vocals. It helps me cry it out and feel lighter afterward.

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