Managing Stress in Relationships and Friendships
- This topic has 3 replies, 3 voices, and was last updated 1 week, 1 day ago by
.
-
Topic
-
-
Replies
-
Sometimes stress makes me want to shut down and avoid talking to my friends or family. But I’ve learned that just being honest and telling them how I feel helps a lot. Communication is key!
Stress can cause misunderstandings in friendships because you might not be yourself. I try to take a step back and breathe before reacting to avoid hurting someone unintentionally.
When I’m stressed, I try to focus on gratitude and remind myself of the positive things in my relationships. It shifts my mindset and helps me stay connected.
- You must be logged in to reply to this topic.